Yes: http://well.blogs.nytimes.com/2016/02/17/which-type-of-exercise-is-best-for-the-brain/ http://well.blogs.nytimes.com/2016/02/17/which-type-of-exerc... TL;

Yes: http://well.blogs.nytimes.com/2016/02/17/which-type-of-exercise-is-best-for-the-brain/ http://well.blogs.nytimes.com/2016/02/17/which-type-of-exerc... TL;DR: Long distance running or other sustained aerobic exercise is best. Several meta-analyses also have shown that the mood and cognitive benefits increase with aerobic exercise duration and intensity.