As with most nutrition topics, it's more complex than that. There's evidence that fructose consumed as part of fresh fruits doesn't affect the body the same way

As with most nutrition topics, it's more complex than that. There's evidence that fructose consumed as part of fresh fruits doesn't affect the body the same way as fructose added to other foods, or even the same way that fruit juice does. http://well.blogs.nytimes.com/2013/07/31/making-the-case-for-eating-fruit/ http://well.blogs.nytimes.com/2013/07/31/making-the-case-for...