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I suppose we all have stories to tell and advices/tips to share; I too have gone through intense burnout, and initially it was just too hard to deal with. Even
by markpapadakis 10y ago
I suppose we all have stories to tell and advices/tips to share; I too have gone through intense burnout, and initially it was just too hard to deal with.
Eventually, it turned out what really worked for me (it also worked with some friends who tried this) is to just do something else for a change.
Work on small, contained projects - maybe on unrelated problem domains, and consider changing your habits and do more things for fun, but whatever it is you do, don't try to 'force' yourself to do it.
Working out at the gym work wonders. Getting some good night's sleep also helps.
I would also snap out of it after a few days. This never failed me, but I realize that it may not work for everyone.