If the choice is between driving to the store 1x a week vs 7x a week, then you have an excellent point, but if the choice is between driving 1x a week and walki

If the choice is between driving to the store 1x a week vs 7x a week, then you have an excellent point, but if the choice is between driving 1x a week and walking 5-7x a week, in the long run the latter is much better for my health, and it replaces time I spend on the treadmill in the gym.