Not sure about carb and suicide but I agree that there is a linear correlation between carbs and anxiety. If you carb in-take is higher than what you need and t

Not sure about carb and suicide but I agree that there is a linear correlation between carbs and anxiety. If you carb in-take is higher than what you need and then you get anxious. Add processed carbs like sugar and wheat the effect is even stronger. I did many tests isolating different carbs over days and yes sugar and wheat based stuff like bread and pasta are worst. Rice and cooked potatoes and fruit are ok but here it's very important to keep the volume low. Once you pass a given threshold you feel the same effects.