Water works the same as you mention about caffeine without any side effects or potential thereof: energy leveler and producer + appetite suppressant. I'm not c

Water works the same as you mention about caffeine without any side effects or potential thereof: energy leveler and producer + appetite suppressant. I'm not calling sugar out what-so-ever. I said avoid diet and low-fat anything... normally things are low fat and diet because they have a sugar substitute. Maybe you missed that? What I was calling out is stay away from artificial.