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Most people don't want nor need to train and look like a bodybuilder. Bodybuilders do things that might be great for aesthetics, but not always necessarily stra
by stse 17y ago
Most people don't want nor need to train and look like a bodybuilder. Bodybuilders do things that might be great for aesthetics, but not always necessarily straight forward nor healthy for the beginner. If you feel that you are at a decent level of fitness and want to take it to the next level, I would first look at the strength and conditioning programs of "normal" athletes.
- bricestacey 17y agoMost "normal" athletes simply live a lifestyle unbeknownst to them. It's just "natural" to be that way. Any bodybuilder has had to actively shape their appearance, which is the ultimate test for anyone actively wishing to modify their fitness or appearance.
- deleted 17y ago[deleted]
- brown9-2 17y agoThe GP isn't saying people should want to look like a bodybuilder, he is saying that we all have something to learn from people who are able to affect such drastic changes in their own bodies (bodybuilders).