> I'm a very health conscious omnivore and honestly didn't even know there were omega 3s in beef. Here's a rule of thumb, fresh fatty meats (incl. eggs) contai

> I'm a very health conscious omnivore and honestly didn't even know there were omega 3s in beef. Here's a rule of thumb, fresh fatty meats (incl. eggs) contain all human micronutrients except for Vitamin C and so called "phytonutrients" (that usually only make it past our livers/kidneys by accident, as far as could be observed so far in-vivo).