3 ms·
I used to be an energy drink addict. I drank two Rockstar a day for several years. I stopped cold turkey and my skin and health in general improved. I also sw
by narrator 10y ago
I used to be an energy drink addict. I drank two Rockstar a day for several years. I stopped cold turkey and my skin and health in general improved. I also swore off drinking anything in an aluminum can because of the BPA lining. Larger energy drinks have the largest detectable amounts of BPA in them.[1]
These days I drink bulletproof coffee that I make at home and keep in a stainless steel mug. It takes a bit of getting used to, but drinking butter + mct oil+ coffee without sweeteeners is a pretty good way to start the day, IMHO. I feel much healthier because of it and love that it's compatible with the ketogenic diet, which I have lost about 20 lbs doing.
[1]http://www.ewg.org/enviroblog/2009/03/health-canada-finds-bpa-most-soft-drinks-energy-drinks-top-list http://www.ewg.org/enviroblog/2009/03/health-canada-finds-bp...
- ferrari8608 10y agoSame here, but Monster was my poison of choice. I lost 50 lbs with keto and haven't looked back. Everything just got better. I think bulletproof coffee is a bit overrated though. I tried it and couldn't get into it, and that's with very good quality coffee. A bit of heavy cream is nice sometimes though.