2 ms·
I used to occasionally drink Spike Shooter which contains 25,000% of B12. Supposedly you can't OD on B12 without a predisposed genetic condition. Still, I have
by xhrpost 10y ago
I used to occasionally drink Spike Shooter which contains 25,000% of B12. Supposedly you can't OD on B12 without a predisposed genetic condition. Still, I have no regrets moving away from energy drinks, I found my desire for them was simply a symptom of a bigger problem like not getting enough sleep.
- jey 10y agoWhile it's generally true that water-soluble vitamins are hard to overdose on, it's still true that you at the very least have an abnormally high (and possibly toxic) level of the compound in your bloodstream until your kidneys can excrete it. In the case of B6, it apparently takes years of overdose before the sensorimotor neuropathy becomes apparent: https://en.wikipedia.org/wiki/Vitamin_B6#Toxicity https://en.wikipedia.org/wiki/Vitamin_B6#Toxicity