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"23 and 1/2 hours: What is the single best thing we can do for our health" https://youtu.be/aUaInS6HIGo https://youtu.be/aUaInS6HIGo
by moultano 10y ago
"23 and 1/2 hours: What is the single best thing we can do for our health"
https://youtu.be/aUaInS6HIGo https://youtu.be/aUaInS6HIGo
- hackaflocka 10y agoI skimmed the video and couldn't figure it out -- what is it please?
- dpark 10y agoExercise. 30 minutes a day. Mild intensity (e.g. walking).