3 ms·
> Butterfly the first length, then dolphin kick pretty much the whole of the next length. Why this division? Why not, for example, the other way around?
by Bromskloss 10y ago
> Butterfly the first length, then dolphin kick pretty much the whole of the next length.
Why this division? Why not, for example, the other way around?
- fiftyacorn 10y agoA good dive will carry you through the water say 1/2 distance, then you butterfly the rest. The return leg is a dolphin kick off a tumble turn against the wall. The dolphin kick helps maintain the momentum