To be a bit more concrete, this site has some nice bits of advice for things like time management and avoiding perfectionism: http://ub-counseling.buffalo.edu/s

To be a bit more concrete, this site has some nice bits of advice for things like time management and avoiding perfectionism: http://ub-counseling.buffalo.edu/stressprocrast.php http://ub-counseling.buffalo.edu/stressprocrast.php Most universities have exceptional resources available, even one on one counseling with qualified professionals, for free. More people should take advantage of these resources, but I assume people associate a stigma with mental health care.