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Interesting idea, would you be able to expand or point to any interesting reading about this?
by bytefactory 10y ago
Interesting idea, would you be able to expand or point to any interesting reading about this?
- codezero 10y agoMy specific point is that you should see a doctor/therapist to adopt a plan for addressing the anxiety and other effects caused by it.
- codezero 10y agoTo be a bit more concrete, this site has some nice bits of advice for things like time management and avoiding perfectionism: http://ub-counseling.buffalo.edu/stressprocrast.php http://ub-counseling.buffalo.edu/stressprocrast.php Most universities have exceptional resources available, even one on one counseling with qualified professionals, for free. More people should take advantage of these resources, but I assume people associate a stigma with mental health care.