For anyone considering taking Splenda as a form of weight control: It's true that Splenda has 0 calories, but it also causes your body to develop greater cravin

For anyone considering taking Splenda as a form of weight control: It's true that Splenda has 0 calories, but it also causes your body to develop greater cravings for sweet (sugary) food/drinks. In the long term, this can cause you to eat/drink in a more unhealthy manner, undoing all the caloric benefits you thought you were getting from Splenda. https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/artificial-sweeteners/ https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/...