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Ask HN: Young children age -6 and screen-time before bed
What's the most conclusive scientific evidence that watching TV before bed is good/bad for children?
- teddyc 10y agoHow about running your own experiment with TV before bed vs no screen time x hours before bed? If you get enough data, you'll have accurate short-term results relative to your own children. Lots of "experts" will tell you no screen time before bed is the way to go, but I am not aware of any scientific evidence.
- DrScump 10y agoIn any case, use f.lux or similar app to limit blue-light exposure.