Recent Tim Ferriss podcast interview with Christopher Sommer, former US national team gymnastics coach, it's long yet unusually good > http://fourhourworkweek.c

Recent Tim Ferriss podcast interview with Christopher Sommer, former US national team gymnastics coach, it's long yet unusually good > http://fourhourworkweek.com/2016/05/09/the-secrets-of-gymnastic-strength-training/ http://fourhourworkweek.com/2016/05/09/the-secrets-of-gymnas...