3 ms·
It seems the argument holds somewhat - healthy and long life needs lots of stimuli and eg January learning in old age is known to delay dementia. That tai chi h
by summarite 10y ago
It seems the argument holds somewhat - healthy and long life needs lots of stimuli and eg January learning in old age is known to delay dementia. That tai chi helps micro movements is interesting, but is this a point about complexity or just actively training ones sensory neurons and muscles to react?
But the unnecessary excursion to fractals and their complexity is just odd.
Maybe the author made the article intentionally complex to follow his own advice?
- agumonkey 10y agoTo me taichi is more than micro moves. It's about holistic perception of your body mechanics. You shift your center of gravity and accelerate boundaries trying not to cancel the internal momentum. The blend of high acceleration on limbs with reduced energy consumption is very soothing.