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That's awfully ignorant. Hating on McDonalds and the like is the trendy thing to do now, but to say that there is no nutritional or health value in their food
by alex_sf 10y ago
That's awfully ignorant. Hating on McDonalds and the like is the trendy thing to do now, but to say that there is no nutritional or health value in their food is ridiculous.
I just looked up the nutrition facts for a kid's happy meal with a cheeseburger, apples slices and chocolate milk. In total, you've got:
450 calories
12g total fat
6g saturated fat (not that it matters)
61g Carbs
32g Sugars (22 of which come from the chocolate milk)
24g Protein
Thats about 60% carbs, 24% protein, and 12% fat. Lacking a special diet, that's about ideal (textbook anyway) macros.
Wanna talk 'health' and specific micros?
You've got 820mg of sodium. High, sure, but so is all American food. 20% of your daily Vit A, 160% of your daily Vit C, 50% of your daily Calcium, 25% of your daily Iron.
You're getting a reasonable amount of calories, with a reasonable macronutrient ratio, and a fair spattering of micronutrients for, what, $5?
Plus a toy, and a playground. Two things that plenty of people don't have trivially available to them.
But it's not organic, or free trade, or antibiotic free, or gluten free, or made exclusively by third-world war orphans, so it must be crap. I get it.
- 97s 10y agoExactly. I take my son there all the time to eat the chicken nuggets, apples, and choc milk. He plays on the playground and has a blast being social with other kids there. People just speak with the mobs instead of thinking, its absurd.
- pjlegato 10y agoHigh sodium intake is not bad for you (unless you have a few very specific and unusual health conditions.) Like most late 20th century nutritional guidance, turns out that idea was totally wrong. http://www.scientificamerican.com/article/its-time-to-end-the-war-on-salt/ http://www.scientificamerican.com/article/its-time-to-end-th... https://encrypted.google.com/search?q=sodium+no+longer+bad+for+you https://encrypted.google.com/search?q=sodium+no+longer+bad+f...
- alex_sf 10y agoI'm on board, but when talking about stuff like this it's best to use the textbook answers: less wiggle room.