Not at all. Flow is reached the moment I tackle a challenge that is just a bit above my skills. Then I learn. Learning something new does not have to be unpleas

Not at all. Flow is reached the moment I tackle a challenge that is just a bit above my skills. Then I learn. Learning something new does not have to be unpleasant. It is not easy to find the adequate challenge at each moment but it's possible and that's why some teachers, courses, books etc are much better than others.