On a workday, I find that unless I have something specific booked in the morning it'll take me an hour from alarm to out the door. Shower, coffee, breakfast, an

On a workday, I find that unless I have something specific booked in the morning it'll take me an hour from alarm to out the door. Shower, coffee, breakfast, and some light web reading. I've tried the odd run or workout, but usually fall back into this routine.