10 ms·
Isolation is so painful; it's literally traumatic for people. You are not at all the only one; in fact, what you are experiencing is a perfectly normal reaction
by hackuser 10y ago
Isolation is so painful; it's literally traumatic for people. You are not at all the only one; in fact, what you are experiencing is a perfectly normal reaction. Humans are fundamentally social beings; without other people to socialize with, our cognitive and emotional systems don't function properly. For example, for children, I believe it's well established that even abuse by parents is better for them than abandonment. A much more extreme example is people in solitary confinement, who experience serious mental and emotional problems due to their almost complete lack of human contact (beyond anything even isolated people experience out in society).
Your social skills and energy will return naturally when you feel better. Consider finding a good therapist who you feel comfortable with. Not only will you have someone to talk to, but they can help you understand and manage your problems and help you develop the skills to do the things you want to do.
I would love to read on HN someday that it worked out well for you. Take care.