Speed ties to "not awkward". Awkwardness is probably very important. Anytime something is awkward there is a decent chance it will trigger a mental interrupt. P

Speed ties to "not awkward". Awkwardness is probably very important. Anytime something is awkward there is a decent chance it will trigger a mental interrupt. Personally, I've been cutting back on anything that adds mental load not related to the thing I'm actually trying to do.