> Eat a variety of food and try to avoid as much processed food as possible. "Vegetable oil" is the most processed of all food ingredients. Almost all cheap v

> Eat a variety of food and try to avoid as much processed food as possible. "Vegetable oil" is the most processed of all food ingredients. Almost all cheap vegetable oils are extracted with solvents (Hexane) and steam-treated to remove odors and lighten the color. The only appropriate use for these oils is as biodiesel. Coconut oil can be refined to safely remove odors without causing the oil itself to go rancid. [1] [1] https://www.mountainroseherbs.com/products/coconut-oil-refined/profile https://www.mountainroseherbs.com/products/coconut-oil-refin...