My schedule: - 10pm to 6pm with 2 wakeups, the second one is usually longer - so between 7 to 8h - during the week less but minimum 6,5 hours and on the week

My schedule: - 10pm to 6pm with 2 wakeups, the second one is usually longer - so between 7 to 8h - during the week less but minimum 6,5 hours and on the weekend longer, ~8h