3 ms·
I am and I've been in similar situations if not worse. The best suggestions (although you can find some great ones here) that I've received that helped me keep
by IlPeach 10y ago
I am and I've been in similar situations if not worse.
The best suggestions (although you can find some great ones here) that I've received that helped me keeping afloat have been:
- don't overwork yourself, 7-8 hours a day is enough
- plan ahead
- keep a small to-do list of (top) three achievable things to be done by the end of the day
- outside of work, focus on things that makes you feel better, like good friends and manual hobbies
- get a good night sleep
- eat heathy
Hope this helps.