Agree with your use case/pattern - taking the pills n hours before when you want to sleep. Cut the pills in half if you can. Everybody has a different reaction

Agree with your use case/pattern - taking the pills n hours before when you want to sleep. Cut the pills in half if you can. Everybody has a different reaction to sleep medicine. You might also consider environmental changes (blackout curtains, earplugs, or meditation before going to sleep - seriously) to address other possible sleep problems.