that what called (by /r/keto people) "lazy keto". which works only for some people. and for me, for example, doesn't work. You still have to monitor intake (aga

that what called (by /r/keto people) "lazy keto". which works only for some people. and for me, for example, doesn't work. You still have to monitor intake (again, said by /r/keto people) It is just easier to avoid hunger and energy losses while being on keto diet.