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Dark chocolate is still good, if you like it. Also the occasional fruit is supposedly good for your metabolism, because the fructose will restore any depleted g
by ZeroFries 10y ago
Dark chocolate is still good, if you like it. Also the occasional fruit is supposedly good for your metabolism, because the fructose will restore any depleted glycogen in your liver from losing weight.
- hacker_9 10y agoThis is true, I didn't go into any more detail as the post was getting a bit long, but I do find fruit and nuts to be a good substitute for snack food. I've never been a fan of dark chocolate, although I do find that after eating a lot of sugary foods your taste buds get dulled to other things, so I maybe I will try it again.