3 ms·
Yeah, when I was doing keto for weight loss for a few months, I just naturally ate one big meal in the evening, and usually a snack of almonds a few hours befor
by TillE 10y ago
Yeah, when I was doing keto for weight loss for a few months, I just naturally ate one big meal in the evening, and usually a snack of almonds a few hours before. And that's it.
I was never particularly hungry during my accidental 16-ish hour "fast". In fact, I usually had to force myself to eat a bit extra just to bring my daily calorie count up to something reasonable.