It probably depends a lot on when people eat dinner. I sometimes eat dinner at 5-6pm and then I definitely need breakfast. If I eat at 8-9pm, I usually skip bre

It probably depends a lot on when people eat dinner. I sometimes eat dinner at 5-6pm and then I definitely need breakfast. If I eat at 8-9pm, I usually skip breakfast. But I've sort of stopped with the whole "you must have 3 meals per day" at these designated increments and I simply eat when I'm hungry, regardless of the time.