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I'm also not hungry in the morning, but without breakfast I feel sleepy and often get headache. So I'm not sure what author was trying to prove here. Natural sc
by Gonzih 10y ago
I'm also not hungry in the morning, but without breakfast I feel sleepy and often get headache. So I'm not sure what author was trying to prove here. Natural schedule and physiology is different from person to person.
- detaro 10y ago> So I'm not sure what author was trying to prove here. Natural schedule and physiology is different from person to person. That sounds exactly like the thing the author tries to demonstrate: There isn't a clear-cut evidence that breakfast is important, or that it is bad.
- bluthru 10y agoThat could also indicate that you are too dependent on carbs and therefore your brain has a difficult time on "fat burning mode".