Intermittent fasting is one of my favorite productivity hacks. To anybody who decides they're going to try it: If you've gone through years of "6 meals a day"

Intermittent fasting is one of my favorite productivity hacks. To anybody who decides they're going to try it: If you've gone through years of "6 meals a day" and suddenly fast for 24 hours, you're gonna have a bad time. Take it slow. Otherwise you'll feel cold, irritable, and distracted and will assume fasting is something only masochistic sociopaths can do.