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I can highly recommend "The diet myth" by Prof. Tim Spector, who does a good job in explaining why there are so many myths about nutrition, food, digestion etc:
by fs111 10y ago
I can highly recommend "The diet myth" by Prof. Tim Spector, who does a good job in explaining why there are so many myths about nutrition, food, digestion etc:
http://tim-spector.co.uk/ http://tim-spector.co.uk/
- streblo 10y agoFiveThirtyEight had an article about this recently: https://fivethirtyeight.com/features/you-cant-trust-what-you-read-about-nutrition/ https://fivethirtyeight.com/features/you-cant-trust-what-you...