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You say that like its a bad thing. I busted my back yesterday at the gym with improper form on a dead lift. If I had some kind of assistant watching me to corre
by Grazester 10y ago
You say that like its a bad thing.
I busted my back yesterday at the gym with improper form on a dead lift.
If I had some kind of assistant watching me to correct my form then I would not be eating pain killers now trying to get an appointment to see a doctor all while having tingling sensations in my feet.
- mod 10y agoThe difference is requesting it or not. You should probably work with a trainer until your form is correct.
- glitch003 10y agoSomeone's building a product for this: https://www.indiegogo.com/projects/biometrix-an-evolution-in-athletic-rehab https://www.indiegogo.com/projects/biometrix-an-evolution-in...