Exactly. Am I really to believe that people walking around in the time of Jesus were dropping off perfect #3 and #4s on the Bristol Stool Scale on a precise 24

Exactly. Am I really to believe that people walking around in the time of Jesus were dropping off perfect #3 and #4s on the Bristol Stool Scale on a precise 24 hour cycle? And all that's different now because we have machines that make corn more digestible versus hitting it with a rock like we used to do? The human body is a magnificent contraption and you should listen to yours -- and not pundits. But people who are trying to "become one with their gut" are likely making themselves sick in other ways. There's way, way too much obsessive behavior around our bodies and it's not helpful. Easy to sell stuff to, though.