I don't use any sugar in any of my recipes (a part from pastry) and they are tasty. More than all this processed food. Just using whole foods. Maybe it's the me

I don't use any sugar in any of my recipes (a part from pastry) and they are tasty. More than all this processed food. Just using whole foods. Maybe it's the mediterranean diet, we eat too good here in Spain ;P At the end it is all about balance as you say, but I really prefer to be balancing between meals that are too caloric than processed foods which we don't even know which ingredients contain.