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From the video at the bottom of the post > 20-somethings were more likely to report negative feelings and mind wandering, both are detrimental to well-being L
by reustle 10y ago
From the video at the bottom of the post
> 20-somethings were more likely to report negative feelings and mind wandering, both are detrimental to well-being
Letting my mind wander whenever it wants, and only focus on working when I'm in the mood, has been the best thing I've done in my entire career and for my sanity. My mind is so much clearer when it is free to wander.
- epalmer 10y agoI wonder if they misunderstood in ability to focus with mind wandering. Day dreaming, which is what I learned to call it when I was very young, is very beneficial to my sanity and creativity. I get all sorts of ideas when I let my mind go where it wants to go.