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What do you mean break? Anyway, there are many differences between refined sugar and natural sugar in e.g. fruit.
by nawitus 10y ago
What do you mean break? Anyway, there are many differences between refined sugar and natural sugar in e.g. fruit.
- e40 10y agoSorry, bad typo. I meant "bread".
- e40 10y agoOther than the rate of absorption, what differences are you talking about? Yes, glucose, fructose and sucrose are different, but all can be bad if you eat too much. And, people don't normally thing of bread as being something that breaks down into glucose.