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If you want just the science and the meditation without any mumbo-jumbo, I'd recommend Sam Harris' Waking Up. http://www.amazon.com/Waking-Up-Spirituality-Witho
by crusso 10y ago
If you want just the science and the meditation without any mumbo-jumbo, I'd recommend Sam Harris' Waking Up.
http://www.amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636016/ref=sr_1_1?ie=UTF8&qid=1463051407&sr=8-1&keywords=waking+up http://www.amazon.com/Waking-Up-Spirituality-Without-Religio...