I don't usually eat breakfast, but one of the cereals I really like is Heritage Flakes from Nature's Path: http://us.naturespath.com/product/heritager-flakes ht

I don't usually eat breakfast, but one of the cereals I really like is Heritage Flakes from Nature's Path: http://us.naturespath.com/product/heritager-flakes http://us.naturespath.com/product/heritager-flakes I wouldn't consider it the same as "eating a donut" (the cereal has 4g sugar and 5g fiber per 3/4 cup serving).