2 ms·
True, I think a good policy is to eat when you're hungry. Not sure the body was necessarily meant to be constantly processing food all the time anyway.
by dpweb 10y ago
True, I think a good policy is to eat when you're hungry. Not sure the body was necessarily meant to be constantly processing food all the time anyway.
- alatkins 10y agoTotally agree, and also breakfast is the 'easiest' meal to skip as well, along with mooted benefits of extending your overnight fast.