Sitting is the new Smoking. It's killing everyone. The best thing you can do is get a good chair like a Aeron. You could try a standup desk if your employer wi

Sitting is the new Smoking. It's killing everyone. The best thing you can do is get a good chair like a Aeron. You could try a standup desk if your employer will get you one. Try to stand while on the phone or at meetings (lean against a wall). Take breaks and stretch when you start to feel bad.