3 ms·
someone should measure the difference between: a. eating the icecream during 30minutes b. eating in 5 minutes + working out lightly (take a walk) the other 25
by ulf 17y ago
someone should measure the difference between:
a. eating the icecream during 30minutes
b. eating in 5 minutes + working out lightly (take a walk) the other 25
- Semiapies 17y agoOne first-order approximation is 100 calories per mile for 180-pound person. Say you walk 2 miles; you've hit about 200 calories. So a wash, and you had to wolf down your food.
- liquidben 17y agoI am by no means against working out, but forcing this dichotomy may dissuade people from taking a simple an useful step that could even be aggregated: Stretch out your previously brief ice cream consumption while doing your normal schedule AND go for that walk. BAM! You're an even bigger winner.