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when a group of subjects were given an identical serving of ice cream on different occasions, they released more hormones that made them feel full when they ate
by markbnine 17y ago
when a group of subjects were given an identical serving of ice cream on different occasions, they released more hormones that made them feel full when they ate it in 30 minutes instead of 5
A half hour to eat one serving of ice cream? Madness...
- ulf 17y agosomeone should measure the difference between: a. eating the icecream during 30minutes b. eating in 5 minutes + working out lightly (take a walk) the other 25
- Semiapies 17y agoOne first-order approximation is 100 calories per mile for 180-pound person. Say you walk 2 miles; you've hit about 200 calories. So a wash, and you had to wolf down your food.
- liquidben 17y agoI am by no means against working out, but forcing this dichotomy may dissuade people from taking a simple an useful step that could even be aggregated: Stretch out your previously brief ice cream consumption while doing your normal schedule AND go for that walk. BAM! You're an even bigger winner.