3 ms·
I think the biggest thing we should take away from this study is that losing weight "The Biggest Loser" style is bad for your long term health, not that everyon
by npsimons 10y ago
I think the biggest thing we should take away from this study is that losing weight "The Biggest Loser" style is bad for your long term health, not that everyone who loses weight will gain it all back or that weight loss is impossible. In other words, don't follow a "Biggest Loser" style program to lose weight.