4 ms·
>if someone reduced their calorific content too quickly then the body will attempt to compensate when normal eating resumes Ever fast? I find fasting extremely
by nommm-nommm 11y ago
>if someone reduced their calorific content too quickly then the body will attempt to compensate when normal eating resumes
Ever fast? I find fasting extremely effective at reducing my post fast appetite dramatically. In fact, fasting occasionally the only thing that keeps me from gaining more weight, it "resets" my appetite.
- chris_wot 11y agoInteresting - I've heard this also. I wonder if there is something that would only help someone in a normal weight range, and exercises? It sounds like gradual improvements are the only way to handle weight loss. So it takes time and effort...