I contend you should then force it to adapt to a completely different athletic / exercise reality. Of course the problem is that people drop back into their sa

I contend you should then force it to adapt to a completely different athletic / exercise reality. Of course the problem is that people drop back into their same lifestyles, and American lifestyles are pathetically nonactive. Hint: 20 minutes 3 times a week is not "active". It's just better than pathetic.