The last point is important. Many people claim that muscle turns into fat if not exercised for maintanence. This obviously isn't true. What is interesting is wh

The last point is important. Many people claim that muscle turns into fat if not exercised for maintanence. This obviously isn't true. What is interesting is where that idea may come from: the habit of eating a larger amount of calories to power a huge masses of muscle that doesn't entirely go away along with the muscle without conscious planning.