I make sure to seperate work and home life as much as possible. Basically my wife and I commute to home and work together almost every day. So we do our "work

I make sure to seperate work and home life as much as possible. Basically my wife and I commute to home and work together almost every day. So we do our "work debrief" almost every time we drive home. This is nice because it gets all that stuff out of the way when we are in the car. I make sure that my work device stays put away or on the charger and I don't check it. It's hard to do but I find that I am happier when I don't check it. But you also need something to fill your time to get your mind off of work, so a hobby/family/friends would also be advisable.